Beautiful day for push jerks.
Provides a good weight for high-rep back squats, builds the bond between you and your dog, and enhances your dog's stability.
Wall Ball Shots. Conan was judging my form.
Mac and me after a long, cold track.
Canine overhead squats are not easy. Notice how my left ankle is collapsed. This error is typically easily prevented by spreading the barbell (widening your grip.) However, that can't be done with a dog. In this case, it is even more important to engage your hips during the squat in order to keep your abdomen up and your ankles in a stable position.